Avoid handling the remedies. Place pillules or drops directly under your tongue or if diluting further, place two drops in ¼ glass of water, stir and take ½ a teaspoon under tongue.
If directed to do so, succuss (shake vigorously) the bottle before each dose 4-10 times as directed by your practitioner. This activates and increases the strength of the remedy slightly each time.
Avoid food or drink at least 10 minutes before or after taking a dose of the remedy. Wait about 20 to 30 minutes before or after brushing teeth or drinking coffee to take the remedy.
Store remedy away from direct sunlight, strong heat, electromagnetic energy (mobile phones) or essential oils. Avoid storing remedies alongside strong smelling substances such as coffee or camphor (Vicks).
Use only one remedy at a time. If you need to use more than one, alternate the remedies at least 30 minutes apart.